Coffee Groups

Does your coffee group need a little boost, have you got questions, are there topics/issues that you would like to learn more on?

As part of your antenatal education experience with us we set up ‘coffee groups’ (not compulsory!) to help support you on your early parenting journey.  These groups are a wonderful way to support each other through the changing needs of your babies as well as your transition as parents into parenthood!  As educators, we can come along to your coffee group get togethers and offer information and support no matter what age or stage your baby is at!

Simone is available to attend coffee groups for a one off session on topics that interest your group eg: feeding, settling, sleeping, development, changes in baby’s patterns.

Cost reflective of time and information covered and numbers attending.

Contact us to find out more!


Skype Sessions

If you live out of town and are unable to attend our classes, one-on-one Skype sessions are available.
Contact for more infomation.

Join Us On Facebook

21 hours ago


Mindful mummas course starting next week!

Are you feeling confused by all the conflicting advice around parenting?
Are you feeling unsure or overwhelmed?
Would you like to learn more about parenting young babies?
We are here to support you through your early weeks and months as a new parent.

Our mindful mummas course runs for a week, Monday to Friday 10am - 12pm helps at River Ridge East Birth Centre. Mindful mummas focuses on sharing information and support around feeding and sleep patterns alongside introducing some skills using mindfulness techniques to support lack of sleep and wellness. We will also share some baby massage techniques to support digestion and relaxation. There will be lots of Q and A and discussions on whatever those in the group wish to spend time on. A lovely supportive environment. $60 for the week. Registration essential- places limited. To register, or below! See you there. Simone x
... See MoreSee Less

4 days ago


No yoga tonight ladies
Bev is unwell 😔
Back next week!
... See MoreSee Less

1 week ago


Kindness ❤️Kindness is powerful. ... See MoreSee Less