How we can help

Do you have questions about feeding, settling, sleeping? Are you having difficulties with settling your baby?

Newborn Course

There is so much conflicting advice around how to raise baby’s, this can leave parents feeling confused and unsure about what to do next. 

The transition into parenthood brings forth new feelings and emotions, perhaps unexpectedly!  Our newborn course is all about building your confidence as parents to trust your instincts.  We support you in the early weeks of parenthood as you and your baby’s relationship grows.  We have a focus on learning to read your baby’s cues and signals and how to manage their changing needs.

Our newborn course runs for 5 weeks, this gives you plenty of time to spend with us on a weekly basis as well as other parents with young babies all in a very relaxed supportive environment.

Each week we cover a different topic, and focus on how parents are feeling about their journey so far.

  • Breastfeeding with confidence
  • Newborn sleep cycles
  • Ways to settle newborns
  • Understanding newborn behavior
  • Infant massage
  • Developmental stages
  • Transition into parenthood – and much more!

Course fee:  $70

Please contact us for more information.


Terrific Toddlers Workshop

A workshop specially designed for parents of toddlers or for those who are heading into this fascinating stage of development.

We will look at why toddlers do what they do, ways to manage their changing needs, growing independence and emerging personality!

  • Understanding trantrums
  • Challenging behaviours
  • Introducing boundaries
  • Clear communication
  • Toilet training

Our workshops and courses are all designed with flexibility so that we have the opportunity to cover topics and spend time on areas relevant to you!

Cost of workshop: $30 (per family)

Please contact us for more information.

If you would like to find out more information about our parenting support, please contact us!

Skype Sessions

If you live out of town and are unable to attend our classes, one-on-one Skype sessions are available.
Contact for more infomation.

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21 hours ago


Mindful mummas course starting next week!

Are you feeling confused by all the conflicting advice around parenting?
Are you feeling unsure or overwhelmed?
Would you like to learn more about parenting young babies?
We are here to support you through your early weeks and months as a new parent.

Our mindful mummas course runs for a week, Monday to Friday 10am - 12pm helps at River Ridge East Birth Centre. Mindful mummas focuses on sharing information and support around feeding and sleep patterns alongside introducing some skills using mindfulness techniques to support lack of sleep and wellness. We will also share some baby massage techniques to support digestion and relaxation. There will be lots of Q and A and discussions on whatever those in the group wish to spend time on. A lovely supportive environment. $60 for the week. Registration essential- places limited. To register, or below! See you there. Simone x
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4 days ago


No yoga tonight ladies
Bev is unwell 😔
Back next week!
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1 week ago


Kindness ❤️Kindness is powerful. ... See MoreSee Less